JACKIE WARNER Fitness and Excercise
United steps in walking to Swampscott school
Clarke Elementary School recently recognized International Walk to School Day to encourage excercise and fitness, as well as helping the environment.
So, what's my motivation?
Here's the secret to exercise motivation: there isn't one. Michelle Bridges taught me this when I met her a couple of weeks ago. Crushing, isn't it? But in a way it's also quite freeing. And it could be the missing link when it comes to understanding why so many Australians don't exercise enough or even at all.
Many fear Dow Bay Area Family Y priced itself out of the market
Rising membership costs have many locals worried that the $13.2 million facility will sit empty as people can't afford the new rates.