Can't find your answer? We'd like to hear from you!
Exercise is key to help get you the body of your dreams. Use my 3F Formula to give you ultimate success in the quickest amount of time. It's simple: Do every FUNCTION with perfect FORM to complete FATIGUE to create the body you've always wanted.
My DVDs are fun and designed to help you workout to maximum efficiency, helping you reach your fitness goals faster-and with better results-than ever before.
Personal Training With Jackie: 30 Day Fast Start
· 30-minute upper body workout · 30-minute lower body/abs workout · Tips to get the most from exercising